Chicken Rice Chilli

The most important part of any Hainanese Chicken Rice dish is the chilli sauce that goes with it. The bottled chilli sauces just don’t work. Every single Malaysian dish has it’s own chilli condiment and the wrong chilli sauce just enhances the dish and the wrong one just ruins it.

This is a very simple recipe for the chilli sauce that goes well with Chicken Rice, Crispy Roast Pork or Char Siu.

Chicken Rice Chilli

Ingredients:

8 red chillies, roughly chop
3-5 small red Thai bird chillies ( if you want it spicier), roughly chop
4-6 cm  ginger, cut into small pieces
8 cloves of garlic
2 tsp Lime Juice (optional)
1 tbsp sugar
1tsp salt

Method

Use a pestle and mortar to pound the chilies until you can’t see the seeds, or you can use a blender but it doesn’t taste the same.

Then add the garlic and salt, pound until it turn into a paste then the ginger.

Add salt and sugar to taste.

Some people like to add some lime juice to this too but that depends on where you came from and what you are used to. Some coffee shops dilute theirs with chicken stock or fat and it is runnier consistency and some places add vinegar but I think this spoils the flavour of the fresh chilli taste.

You can make more of the recipe and keep it in a jar. This will keep in the fridge for about a months or ages in the freezer.

Really Crispy Roast Pork

This is a great simple recipe for really crispy Roast Pork.  It is inspired by the roast cripy pork in Chinese Restaurants so the recipe has some chinese flavours added but you can leave these out to suit your own taste.

Really Crispy Roast Pork

Ingredients

  • A slab of belly pork, about 1kg to 1.5kg - size to suit number of servings.
  • Salt
  • 5 spice powder

Instructions

  1. Preheat oven to 200C/400F/gas 6.
  2. Wash and scrape the skin until clean. Pour over a kettle of boiling water on the skin side of the belly pork and dry it. Sometime, I leave it in the fridge overnight uncovered to get even crispier results.
  3. Rub about 1 -2 tsp of salt all over.
  4. Sprinkle and rub in 5 tsp of 5 spice powder all over the pork until it looks brown.
  5. To roast, put the slab of bellypork, skin side up, on a wire rack over a pan of water. This will collect the fat that will be rendered out of the pork while roasting and stop the oil from splattering.
  6. Roast in hot oven for 1 hour at 200C.
  7. After 1 hour, brush skin side with vinegar and put the grill on in the oven as well and watch the skin blister. Leave it in the oven for another half and hour. You should get a really cripy piece of Roast Pork with minimal effort.
http://www.eatcookexplore.com/really-crispy-roast-pork/

 

Serve with rice and stir fried vegetable. Being Asian, we usually have to have a garlic chilli sauce to go with the roast pork. This would be the same garlic chilli that goes with Hainanese Chicken Rice.

What to do with leftovers, if any. If you have any of the roast pork left, you could always cut into little cubes and add it to fried rice. Alternatively, this is a dish that is one of my mum’s recipes.  Roast Pork in Sweet Soya Sauce.

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Review of lunch at Tsurusushi Broadgate

On a busy Thursday, was rushing for a meeting in the City, dropped in for lunch at the new Tsurusushi. It was a bit of time to find it as it was not obvious where it was and actually found it at the back of the 301 Bishopgate building. The place even has tables outside under the spider like legs of the Broadgate Tower, would be a perfect place for lunch al fresco in this area.

Met Emma (@Tsurusushi) who was very generously offering discount vouchers to promote the new branch. Around the Broadgate area, there never used to be so many places to eat. When I used to work here for a Japanese bank, the closest we would get to a nice Japanese meal was a bento box delivered by an obscure Japanese catering company and this used to costs us about £8 a box which was a lot, quite a few years ago.

Since I didn;t have time, I was quite glad that it was set up like a fast food, pay at counter or help yourself kind of setup. I ordered a Katsu curry and a small box of sushi. No sooner had I found a seat, the food appeared, that is quick service. The katsu was nicely crisp and the katsu curry sauce was not too sweet like some places make it and the portion was very generous. At about £6 for the katsu curry and about £4 for a small box of sushi, the prices were very good for the quality and quantity that we were served. At the next table were 4 Japanese salary men happily tucking into their Katsu curry ( which seems to be their favourite lunch meal as this is what I see them ordering most often at other Japanese lunch places too) which gives that stamp of authenticity to this dish.

Katsu curry
 Hijiki seaweed salad and some red cabbage sesame salad

Emma also brought over a plate of Hijiki seaweed salad and some red cabbage sesame salad which was so simple yet so tasty.

Tsuru sushi broadgate

These are the small boxes of sushi. The sushi was quite good for a London sushi takeaway, fish was fresh but the rice could have been flavoured a bit more for my taste. The califonia roll was actually quite yummy and I will definitely be back for more of that.

 

Yummy Mochi Ice Cream- green tea and sesame

Mochi Ice Cream

Just before we had to run we very quickly sampled the Mochi Ice Cream which was both unusual and quite delicious.

If you work around Liverpool Street and in search for a good Japanese meal, you should try out Tsurusushi.

3, 201 Bishopgate
London EC2M 3AB

Opening hours: Mon-Fri 11am to 10pm

Rating : 7/10
Value: 8/10

Tsuru Sushi on Urbanspoon

Square Meal

The Leon Dinner Party – Introducing the amazing Banana Split

Henry from Leon (@henry_leon) hosted a dinner party at their Ludgate Circus Branch the other evening. From talking to the other guests, most of us didn’t even know that Leon was open for dinner. The Ludgate Circus branch use to be my local lunch takeaway place when I worked up the road in Fleet Street and I used to love the old incarnation of their Smoked Mackerel Superfood Salad, now sadly discontinued.

I am going to start at the end and work backwards as the star of the evening was the debut of the Leon Banana Split. It was 3 scoops of ice cream, banana, raspberry coulis, L’artisan du chocolat caramel sauce and organic whizzed up cream, I think. Oh and the toasted nuts on top that completed it. This was so scrumptios and enormous that it had to be shared between 2 except some people managed to have 2. (@jezmd :-) ) If we didn’t have so many course before hand I might have just managed the whole thing. Anyway, it was so good I have to show you 2 pics of it here.

The Leon banana split

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For the rest of the meal, we were served a massive array from their menu.

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Didn’t get around to taking the pics til some of the dishes were demolished you can see. Here are just some of them – Chilli chicken, brown rice with lemon and toasted seeds, garlic and chilli broccoli, sunshine salad of edamame, green beans and peas and the Leon gobi.

We also had the grilled halloumi, sweet potato falafel (which didn’t work that well) , grilled chorizo and hummus. All together way too much food and as most of our table were women, we really didn’t do it justice. It just seemed like an unending stream of dishes and non stop flow of wine.

Quite a few twitter foodies were there so it was great to meet a few more people who have so far been identified only via their avatars. Thanks Henry for a great evening.

The Fabulous Shoes

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Most of us ignored/ forgot about the fabulous shoes requirement per the invited except for Tracy (@buyingagent). Here is a pic of the lovely shoes and since no once else made much of an effort, she deserves a prize.

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The host Henry and Hannah of Nourish PR.

The Leon banana split – the close up

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Medicinal Cookery – Anti Inflammatory Curry

Also at the Natural and Organic Prodcuts Show, Dale Pinnock was demonstrating a couple of dishes from his DVD. The first was a tasty Thia inspired Red lentil soup and the other was called an Anti Inflammatory Curry, which was basically a sweet potato curry. The soup was delicious but I thought the curry was way too mushy so I would cook it a bit less than the recipe states.You could add other veg to the main recipe like caulifolowers and broccoli too to add to the 5 a day. The recipe below is from his website Dalepinnock.com.

Dale Pinnock

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This recipe is an anti-inflammatory power house. This recipe is suitable in the treatment of any joint condition from rheumatoid and osteo arthritis, through to bursitis and tendonitis, as these all involve inflammatory responses.

1 Tablespoon of olive oil.
2 Red onions, thinly sliced.
2 Large cloves of garlic, finely chopped.
1 Teaspoon of freshly grated ginger.
2 Green chillies, thinly sliced.
1 Teaspoon ground corriander.
1 Teaspoon ground cumin.
1 Teaspoon black mustard seeds.
1 Heaped teaspoon of turmeric.
800g of sweet potato diced with skins left on.
375ml vegetabble stock.
150g spinach, coarsley chopped.
Large handful of fresh corriander leaves, coarsley torn.
1 Tablespoon toasted flaked almonds.

Method
Heat the oil in a large saucepan and cook the onion, garlic, ginger, and chilli.
When the onion has softened, add all the spices and heat until they are becoming fragrant.
Add the sweet potato and stock and simmer for about 15-20 minutes until the sweet potato is soft. At this point add the spinach.
Once the spinach has wilted, the curry is ready to serve. It is best served with brown rice to further increase its nutritional profile.

Therapeutic effects
Sweet potatoes
These are a great source of several anti-inflammatory compounds, all of which contribute to its wonderful orange coloured flesh. The first of these is beta carotene. This precursor to vitamin A is a strong antioxidant nutrient. Many inflammatory responses are associated with free radicals. This nutrient helps to combat the effect of these reactive molecules. The other compounds that work in a similar way are the flavanoids. These too are potent anti-inflammatories and antioxidants.
There are also some very unique proteins present within these delightful root vegetables. These are storage proteins that are held within the root as a nutritional source for the plant. These particular proteins have potent antioxidant activity many times stronger than the caotenoids present, making this vegetable a significant anti-inflammatory ingredient.

Turmeric
This herb has been used in traditional herbal practices for centuaries. It is again a powerful anti-inflammatory agent. This is thanks to the chemical group known as curcuminoids. These substances make up turmeric’s yellow pigment (which stains your white shirt after a night at the curry house). The anti-inflammatory activity of these compounds has, in clinical trials, been shown to be comparable to such powerful drugs as hydrocortisone, phenylbutazone, indomethacin, and neurophen.

The anti-inflammatory activity of these compounds is due to their inhibitory action upon a group of enzymes in the body which are responsible for certain stages of metabolism of arachidonic acid. This compound is the precursor for the key substances – prostaglandins. These are the compounds that can either cause inflammation and pain, or suppress it. The enzymes blocked by the curcuminoids are the ones that allow for the formation of the pro-inflammatory series-2 prostaglandins.

Ginger
This spicy ingredient has been used in traditional medicine, the world over, throughout history. It is most commonly used in the treatment of nausea, and for improving circulation. However, in recent years it has come to light that ginger can have a very beneficial effect upon patients suffering with both osteo and rheumatoid arthritis. Patients have described a notable reduction in pain, and improved motility of the joint. The key component here is a group of chemicals known as gingerols. These compounds are again anti-inflammatory, but work in a different way to the other ingredients discussed so far.

The immune system is also responsible for some degree of the inflammatory activity that arises in conditions such as arthritis and bursitis. The gingerols found in ginger actually interfere with the production of chemical messengers produced by the immune system, known as cytokines. It is the variety that give the ‘inflammation’ signal that are affected.

Cooking Demos at the Natural Products and Organic Show

I found some interesting vendors at the Natural Products and Organic Show in Olympia yesterday. Here are some of them. It was a bit too busy and didn’t manage to take too many pictures.

This is a a new product from Italy called Natquid

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It is basically flavoured olive oils which you would then drizzle on cooked foods to enhance it’s flavour. They had a variety of flavours inlcuding lemon, basil and red pepper. I guess you would use it to enhance pasta, vegetables, fish dishes with the additional flavours. The onion and garlic flavours are of cooked onions and garlics, so this takes it one step further than Nigella’s lazy garlic oil concept. All of these come in a very nicely designed painted glass bottles complete with easy to pour nozzles.

There were even fruit flavours like pineapple which this guy said would be good drizzled on Vanilla Ice cream. I tasted some and smelt the others. You could smell the flavours but I am not sure about the idea of drizzling olive oil on ice cream, unless it had some amazing medicinal value.

They are not available in the UK yet but will be soon. They retail in Europe for about 6 Euros a bottle.

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Lady Heather slumming it?

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This was Heather Mills doing a cooking demo of some vegan dishes. She did a Vegan Stroganoff with some dodgy tasting meat subsitute. Didn’t tast a bit like the original dish and the meat substitute was quite vile. She gave a very uninspired demo of her other dishes and I had lost interest by then and so had most of the 20 people who were watching here. She was touting some new product of her’s like veggie sausages or something. No thanks.

Amazing Garlic and Chilli Sauces

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Of all the stands at the show, this was one of the tastiest. This is Salina Campbell who made these garlic crouton, garlic and chillie oils for the stalls. She said that she had been making them for 10 years for friends and the order just got overwhelming. The stuff was super delicious and I would love to see this on some supermarket shelves. Who know, she could be the next Levi.

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