Eat Cook Explore

Insatiably Curious

  • Reviews
    • Restaurants
    • Products
    • Sunday Selection
  • Travel
    • Hotels
    • Travel Gear
  • Recipes
  • Lifestyle
    • Giveaways
  • Store
  • About
    • Contact
    • PR and Disclosure
You are here: Home / Recipes / Arroz Negro Spanish Black Squid Ink Rice
Arroz Negro Spanish Black Squid Ink Rice

July 28, 2014 By May EatCookExplore 3 Comments

Arroz Negro Spanish Black Squid Ink Rice

Sharing is caring!

Jump to Recipe Print Recipe

Smells and flavours can bring back happy memories of holidays. When I find an exceptional dish on holidays, I like to try and recreate it. Sometimes the dishes are way beyond my technical skill but some I can manage by learning how to use some new ingredients and new cooking techniques.

Arroz Negro is a Spanish black rice dish that I have tasted several times but have never tried cooking. Then I found out that it is not that difficult to cook so here is my recipe to recreate it at home.

Arroz Negro is a Valencian rice dish distinct by its black colour from squid ink. It is sometimes cooked with squid, mussels, prawns and other shellfish.

On the surface, it sounds like a simple rice dish but Arroz Negro has several layers of flavours from the onions, the squid and shellfish used and the fish stock.

This is my simplified version of the recipe by using bought in fish stock. You can make your own fish stock if you have the ingredients and the time.

About Olive Oils from Spain

Did you know that every other bottle of olive oil sold in the world comes from Spain? With over 260 varieties of olives, they are the largest producer and manufacturer of olive oil in the world. Olive oil is a monounsaturated fatty acid and is a healthy oil due to its high content of oleic acid, polyphenols, antioxidants.

Cooking with Olive Oil

For cooking, olive oils resist high temperature better than other oils and has a more stable structure up to 180 °C. You find out more and get some great recipes using olive oil here: http://www.tasteourlifestyle.co.uk/

Print Recipe Pin Recipe

Arroz Negro Spanish Black Squid Ink Rice

A really flavourful Spanish rice dish flavoured with fish stock and gets its colour from squid ink. Easy to cook and really impressive.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins

Ingredients

  • 600 g Squid or cuttlefish cleaned and cut into small pieces
  • 300 g Spanish Calasparra rice or short grain rice
  • 1.5 litres hot fish stock
  • 500 g large prawns with the shells on optional
  • 1 red and 1 green pepper finely chopped
  • 1 large onion finely chopped
  • 3 cloves of garlic finely chopped
  • 1 tsp sweet pimenton
  • 3-4 sachets of squid ink
  • 2 to matoes chopped or half a can of chopped tomatoes
  • 150 ml Olive Oil from Spain

Instructions

  • Using a heavy based flat bottomed pan or a paella pan if you have it, heat up the pan and add some olive oil. Saute the squid with some salt and keep moving it to prevent from sticking.
  • When the squid has taken on some colour remove and set aside.
  • Add more olive oil and fry the onions and peppers and cook until golden brown, about 5 minutes. Reduce heat to medium and continue cooking for about 10 minutes until tender and the onions are caramelised.
  • Add garlic and the sweet pimenton. Keep stirring for about a few minutes until the garlic is soft.
  • Add the tomatoes and cook for a few minutes until some of the liquid has evaporated.
  • Add the rice, and stir to coat with the squid mixture for a few minutes before adding the fish stock.
  • Combine the fish stock and squid ink and add to the rice, keep stirring on a low heat until all the liquid has been absorbed. The timing depends on the type of rice and volume. Stirring this occasionally will stop the rice from sticking to the bottom and burning. This will take about 20- 30 minutes.
  • A few minutes before serving, add back the squid and prawns and stir in to cook. You can reserve some on the side to decorate if you wish. Check the seasoning and add salt and pepper to taste.
  • An alternative way to prepare the prawns is to marinate them in some olive oil, pimento, garlic and salt and pepper and pan fry them on medium heat and serve on top of the rice.
  • Dish it into pretty bowls and drizzle with more Extra Virgin Olive Oil from Spain and serve immediately.
  • This dish is sometimes served with Alioli garlic mayonnaise and wedges of lemon.

Notes

1. Spanish rice is different as it tends to absorb about 3 times more liquid and still keeps its firm consistency.
2. Squid ink is available in sachets from most good fishmongers.

 

This recipe was produced in Association with Olive Oils from Spain.

 

Sharing is caring!

Filed Under: Recipes Tagged With: Spanish recipe, squid ink

« Carnaby Street Eat Food Festival 20 July
Win tickets to VegFest London »

Comments

  1. Rosana McPhee Hot&Chilli Blog says

    July 31, 2014 at 12:13 pm

    I love seafood and this dish looks amazing.

    Reply
  2. kellie@foodtoglow says

    August 1, 2014 at 8:13 am

    Squid Ink Risotto is very popular here in Dubrovnik, where we are holidaying right now. My daughter has ordered it twice already! I will bookmark and pin this for making for her when we get home. Or, as she is 18 and a good cook, she can make it for us. 🙂

    Reply
    • Food & Travel Blogger says

      August 1, 2014 at 11:40 am

      It was my first time using squid ink and this turned out to be a really easy and tasty recipe. It looks so dramatic too.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Google
Custom Search
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Follow me on Twitter

Tweets by eatcookexplore_

Latest Posts

Cooking with La Espanola Extra Virgin Olive Oil

Atul Kochhar’s Riwaz Beaconsfield

Fireheart Artisan Coffee at Korto Muswell Hill

Temper Soho Live Fires and Rare Breeds

Celebrating Fastelavn Danish Lent at Ole and Steen

Restaurants By Cuisine

American
Argentinian
British
Chinese
French
Indian
Italian
Japanese
Malaysian
Mexican
Street Food
Afternoon Tea
BBQ
Michelin

Twitter Updates

Tweets by @eatcookexplore_

eatcookexplore

💉💉 💉💯
🍣 Eater, Cook & Travel Writer Insatiably Curious
Skier, Hiker, Diver, Golfer, Adventurer
🧘🏻‍♀️🚵🏻‍♀️🏌🏻‍♀️Keeping Active #ecxtravel #ecxfood

May EatCookExplore 🏔🏖🏰


@sterminshotel celebrating the Queen’s #platinum
@sterminshotel celebrating the Queen’s #platinumjubilee all summer long with their beautiful #afternoontea. Also celebrating the launch of the cheeky portrait of queenie by @anikamanuelart and the #corgitrail around Victoria. See #sherrythecorgi at the entrance of the hotel. 
.
.
.
#invite #foodstagram #foodpic #foodpicture #instafood #foodgasm #ecxfood #igfood #foodgawker #f52gram #food52 #luxfood #thefeedfeed #eaterlondon

AD A celebration meal with luscious gunma #wagyube
AD A celebration meal with luscious gunma #wagyubeef strips served with stir-fried glutinous rice or "Loh Mai Fan". The wagyu beef is A5, the highest quality and is cut into 8mm thickness that is usually used for yakiniku. Here, it is just seared on a very hot griddle and glazed with some eel sauce. 
The rice is not your typical fried rice but made with glutinous rice, shitake mushrooms, dried shrimps and wind-dried Chinese sausages. The combination of ingredients gives it a rich umami flavour. 
Recipes here: https://www.eatcookexplore.com/gunma-wagyu-beef-with-stir-fried-glutinous-rice/
.
.
.
#chinesefood '#chinesenewyear #homecooking #celebrationmeal #a5wagyu #chinesecooking #cookfromscratch #ecxfood #yearofthetiger #recipedevelopment #recipeoftheday #chineserecipe #chinesecuisine

Today is the 15th day of Chinese New Year, also kn
Today is the 15th day of Chinese New Year, also known The lantern festival. It is the end of the new year celebrations and for observing the taboos. For Hokkien people, it is called Chap Goh Meh, more important than the 1st day of the new Year. 
It’s also important day for singles. Historically, this was the only day that unmarried girls were allowed out. The tradition is to throw mandarins into the sea to ensure that you marry well. And all the young men gather on the streets for their only chance to see their potential girlfriends. 
#chinesenewyear #LondonChinatownSpace #CNYLondon #LoveLondon #London #LondonCity #GuardianCities #NGTUK #PrettyLittleLondon #ECSTravel

✨🎄🍾🥂Wishing everyone a very Merry Chris
✨🎄🍾🥂Wishing everyone a very Merry Christmas from London. 
✨Let’s hope 2022 brings more fun adventures and better sunrises. 
.
.
.
#ecxtravel #prettylittlelondon #prettylittlecities @regentstreetw1 #explorelondon #letsdolondon #morelondon #christmaslights #regentstlights #angellights #lovelondon❤️ #merrychristmas🎄

Autumn leaves 🍂

Early morning in London, walki
Autumn leaves 🍂  Early morning in London, walking in the sunlight outside resetting my circadian rhythm. I’m learning to hack my sleep without supplements as did chemicals and how to manage your nervous system and biological responses. A fascinating journey. 
.  .
.
.
#autumninlondon#autumnleaves#lovelondon#streetsoflondon#visitlondon#voyaged#suitcasetravels#shotoniphone#tlpicks#cnyraveler#mytinyatlas#lonelyplanet#theprettycities#facadelovers#ongooglemaps#straightfacade#halloweendecoration #byfolk#autumnvibes#allthefall#postitfortheaesthetic#passionpassport#its_so_london #accidentallywesanderson #hackingsleep #biohacking


All dressed up for Halloween. From pretty botanica
All dressed up for Halloween. From pretty botanicals to this scary clown 🤡 @annabelsmayfair  Love it or not? 
.
.
.
.  #Halloween2021 #HalloweenInLondon #VisitLondon #Pennywise #Itssolondon #EscapetheEveryday #lovethiscity #LetsDoLondon #Annabels #HalloweenCostume #MayfairLondon #prettycitylondon #autumnedit

#BritishApplesAndPears season started on 4 October
#BritishApplesAndPears season started on 4 October. All the growers are in the midst of harvest and they are busy. Here’s @raymondblanc @greatbritishapples ambassador picking some ripe gala apples.  Spent a day @boxford_farm @peakefruit learning about all the different varieties of apples and pears that are locally grown. Very surprised to find out that locally grown apples make up just 40% of the market.  How many have you tasted: Spartan, sunburst, red Prince, jumani, jazz, cox, Braeburn, gala or Bramley? My favs were the beautifully blush pink sunburst ( the cut one in the pics), red Prince and Spartan. You usually find these varieties in the mixed bags in supermarkets. BUT watch out for Magic Star, a new variety which is going to be one that everyone will go nuts for. 
So buy some British apples and pears. No wastage here, all the wonky fruit gets made into juice @copellajuice or animal feed. Sustainably grown, with little chemical sprays, low food miles and delicious. 
.
.
#britishapples #apples #pears #britishfarming #seasonal #eatlocal #sustainable #invite #boxfordfarms #foodstagram #foodpic #foodpicture #ecxfood #foodgawker #f52grams  #foodspotting #igfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed

Chef @rafacagali of 2 star @daterrarestaurant is a
Chef @rafacagali of 2 star @daterrarestaurant is a genius with flavours. Teaming up with @parmigianoreggianouk and @jre_uk_ireland , we had a stunning menu using 40 months aged cheese. 
.
🧀 Panzanella Salad 24 Month Datterini/Basil/Stracciatella
🧀 Dumpling 18 Month Parmesan Dumpling/ Chicken & Sunflower Seed Broth
🧀 Raviolo 30 Month Duck / Parmesan Whey Sauce/Watercress
🧀 Wild Halibut 48 Month Carabineros / Ivioqueca Sauce + kamari chillies
🧀 Strawberries 24 Month Jersey Milk/ Parmesan Sable / Balsamic
.
.
.
.
.  #foodstagram #foodpic #foodpicture #instafood #foodgasm #ecxfood #igfood #foodgawker #f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #michelin #invite

Such an inspirational day out #chelseaflowershow .
Such an inspirational day out #chelseaflowershow . Beautiful show gardens, stunning flowers, sustainable practices to help climate change. 
.
Highlights: 
🌸 The 1st organic garden by @yeovalley -gold medal
🌸 sauna in the @ourfinland ‘s soil garden
🌸 The gorgeous sculptural installation in the Florence Nightingale garden
🌸 @saatchi_gallery ‘s sculpture made with an old emergency vehicle
🌸 the new indoor plants section
...and so much more.
.
.
.
.
 @the_rhs #ecxtravel #earthwanderer #exploremore #girlswhotravel #flowershow #RHSchelseaflowershow #flowershow #lovelondon #mylondon  #guardiantravelsnaps #natgeography #guardiancities #prettylittlecities

We cooked up a Malaysian feast with @pingcoombes f
We cooked up a Malaysian feast with @pingcoombes for @thecookaway . Made street food favourites, char kway teow, chicken wings and siu mai dumplings (mine were really wonky).  Learnt some great tips and so much deliciousness. Recipes on the blog. Do you have a favourite #streetfood dish?  #Homecooking #mycookaway #malaysianfood #ecxfood #masterchef #cookinglesson f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #invite

Annabel’s newly clad facade of tropical birds an
Annabel’s newly clad facade of tropical birds and the door men’s matching suits are inspired by the natural beauty of the Brazilian Rainforest.  Annabel’s are collaborating with @patron to launch a new tequila.  All this is for the “Annabel’s for The Amazon” event, a huge drive to help save the Amazon rainforest, hosted by The Caring Family Foundation in partnership with One Tree Planted..
.
.
.  #Londonisopen #lovelondon  #mayfairlondon #ecxtravel #travelogue #traveldiaries #travelawesome #wanderful #writetotravel #ngtuk #passionpassport  #destinationearth #exploringtheworld #TTOT #tripnatics #wearetravelgirls #girlswhotravel #guardiantravelsnaps #prettylittlelondon #prettylittlecities #culturetrip

#AD Fabulous ingredients equals really delicious d
#AD Fabulous ingredients equals really delicious dishes with minimal effort. We made these dishes using high quality #Italian ingredients which are designated DOP/IGP and all super delicious. 
Stunning antipasti of culatello di Zibello DOP, Prosciutto di @parmahamuk DOP, @parmigianoreggianouk , including a 10 year old one! 😱
⭐️Cold soup with Mantuan melon IGP, basil and Mazara red prawns DOP tartare
⭐️ Paccheri Gragnano IGP pasta, San Marzano tomatoes and stracciatella cheese
⭐️Sicilian Lemon cake with limoncello  #trueitaliantaste #iffoodcouldtalk #extraordinaryitaliantaste
@trueitaliantaste @italianchamuk @eatalylondon 
.
.
.
.
.
#foodstagram #foodpic #foodpicture #instafood #foodgasm #ecxfood #foodgawker #f52gram #food52  #foodspotting #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed

#AD #SpanishChorizo is one of my favourites, love
#AD #SpanishChorizo is one of my favourites, love that bright red, paprika stained oil that oozes out when you cook it. 
It’s so versatile, you can use it in so many ways. Since it’s the summer, get your #chorizobbq on. 
Besides grilling these sausages on the bbq, you can cook some in a pan on the coals too. 
I made 3 recipes with these chorizo:
* Chorizo sandwich on Ciabatta 
* Chorizo hash with a double yolk fried egg 😱 (cooked in a pan) 
* Chorizo and tomato salad.  Recipes on my blog. If you’re have any other ideas on how to use chorizo, comment below. 
.
.  .
#ecxfood #spanishfood #homecooking #summerbbq #igfood #foodgawker #f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #buzzfeat #yahoofood #foodism #thefeedfeed @spanish_chorizo

This took me back to when I lived in Athens. Souvl
This took me back to when I lived in Athens. Souvlaki for lunch was the regular order. @smashingplatesuk has brought this #Greek favourite to London. A fast food menu of grills, dips and other Innovations. Their gyros is well sourced from British farms and wrapped in a pillowy flat bread.  They use sustainable packaging too. Their new outlet in London Bridge is really handy for a quick bite before to catch the Uckfield train from platform 11.  #streetfood #foodpic #foodpicture #instafood #foodgasm #ecxfood #igfood #foodgawker #f52gram #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #greekfood #invite

#Gifted Raw vegan chocolate anyone? Once, much lov
#Gifted Raw vegan chocolate anyone? Once, much loved by those who were following strange diets. Lovely to see that it is now more widely available and mainstream.  @loveraw is a #vegan chocolate brand that makes these cream filled chocolate wafer bars. They come in 3 flavours: Cre&m Wafer Bars, Butter Cups and M:lk Choc Bars. (#DairyFree)  Taste test: In my time judging chocolate, I’ve not found many raw chocolate bars that were well made as mostly were not demented well. The difference here is that there is a consistency in the  chocolate shell, without a hint of the fermentation.  These indulgent bars have a good crunch, a nice chocolate to filling ratio and I could eat the whole box. It might be vegan but you would not know from tasting it that they are #DairyFree.

Wisteria Hysteria. It’s that time of year again
Wisteria Hysteria. It’s that time of year again  #ecxtravels #mylifeincolour #bloomsoftheday #prettycitylondon #thisislondon #cntraveler #guardiancities #travelerinlondon #visitlondon #passionpassport #girlswhotravel #suitcasetravels #bbctravel #ngtuk #passionpassport #darlingescapes #mytinyatlas #thatsdarling #lppathfinders

#Competition When I lived in Athens, we used to ge
#Competition When I lived in Athens, we used to get a regular souvlaki lunch delivery, since our office was not near any good tavernas. I miss my souvlaki.  Back in London, I found @theathenianuk does souvlaki deliveries. I ordered “The Beast” which includes pork gyros, halloumi fries, chips and a garlicky tzatziki sauce and a Greek Salad. The flavours transported me right back to those days in Greece. In lieu of flying off to the Greek Islands, I’ll settle for some familiar flavours, for now. 
You can #win a £30 voucher for a taste of Greece too. Just:
🔺Follow @eatcookexplore and @theathenianuk 
🔺Like this post
🔺Tag some friends in the comments ( each one is an extra entry)
🟡 Ends midnight on Sunday, 23 May 2021. One winner will be randomly picked. The voucher can be spent in their shops or via deliveroo. 
#AD #greekfood #streetfood #eatlondon #ecxfood

What a beautiful way to celebrate spring. The Mila
What a beautiful way to celebrate spring. The Milan lifestyle company La Double J has teamed up with @ladureeuk to design a limited edition set of home ware using laduree macaron colours. It’s a limited edition, so won’t be around for long. @ladoublej [Gifted] 
.
.
.
#laduree #ladoublej #macarons #pastels #patisserie #spring #springfeels #frenchpatisserie #doublej


Load More…



Follow on Instagram


Navigation

  • Restaurant Reviews
  • Product Reviews
  • Recipes
  • Sunday Selection
  • Food Producers
  • Travel
  • Hotel Reviews
  • Giveaways
  • Contact

Images and content unless otherwise indicated Copyright © Eat Cook Explore 2009-2021

Foodies100 Index of UK Food Blogs
Foodies100

You might also like

La Espanola Olive Oil

Cooking with La Espanola Extra Virgin Olive Oil

Riwaz Beaconsfield Tandoor Seared Scottish Scallop, Lentil Salad, Spiced Broccoli Puree

Atul Kochhar’s Riwaz Beaconsfield

Harissa chicken at Korto Muswell Hill

Fireheart Artisan Coffee at Korto Muswell Hill

Rare breed beef at Temper Soho

Temper Soho Live Fires and Rare Breeds

Fastlevnboller

Celebrating Fastelavn Danish Lent at Ole and Steen

Affiliate Disclosure

Eat Cook Explore participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn commissions by linking to Amazon. In more human terms, this means that whenever you buy a product on Amazon from a link on here, I get a small percentage of its price and it doesn't cost you anything more. That helps support the site by offsetting a fraction of what it takes to maintain the site, and is very much appreciated.

Copyright © 2022

Copyright © 2022

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT