Eat Cook Explore

Insatiably Curious

  • Reviews
    • Restaurants
    • Products
    • Sunday Selection
  • Travel
    • Hotels
    • Travel Gear
  • Recipes
  • Lifestyle
    • Giveaways
  • Store
  • About
    • Contact
    • PR and Disclosure
You are here: Home / Recipes / Easy Tandoori Salmon recipe
Easy Tandoori Salmon recipe

May 24, 2019 By May EatCookExplore Leave a Comment

Easy Tandoori Salmon recipe

Sharing is caring!

Jump to Recipe Print Recipe

This recipe is in collaboration with Hello Fresh. 

I am a big fan of easy recipes as you can see from my recipe archives. Fish is very quick and easy to cook and there are so many ways to cook fish. Here is one that I found on Hello Fresh recipes archives which sounded really simple to do with all the ingredients I have on hand at home. If you have been afraid to cook fish, give this one a go. It is not easy to mess up and you will end up with a delicious supper that you will keep making over and over.

I love Indian spices and don’t use that very much in my cooking. If you don’t have all the spices that are needed, that is fine. You can just add what you have, a tsp of turmeric, chilli powder, generic curry powder, some cumin, etc. It will still taste nice. After making this Tandoori Salmon recipe, I will be experimenting with them more like adding some to an omelette and vegetable dishes. Using just some tandoori spices and plain yoghurt, you can transform this fish into something quite special.

This time, instead of tweaking the recipe, I have tweaked the accompaniments. They suggest serving it with a cucumber salad. Instead, I made some Gujerati Vegetable curry using carrots, broccolli and other vegetables from the fridge. It went really well with this fish. The recipe below includes instructions on how to make the cucumber salad.

Here are some other easy fish recipes you can try;

  • Thai fish curry
  • Brazilian fish curry
  • Miso Coley (Like Nobu’s Miso Black Cod)
  • Steamed sea bass

You can find more easy recipes here.

Do you have a favourite way to cook fish, do share in the comments below.

Easy Tandoori Salmon Recipe
Print Recipe Pin Recipe

Easy Tandoori Salmon Recipe

Easy Tandoori Salmon Recipe
Prep Time30 mins
Cook Time15 mins
Total Time45 mins
Course: Main Course
Cuisine: Indian
Keyword: Salmon, Tandoori
Servings: 2 portions

Ingredients

  • 2 Salmon fillet
  • 5 tbsp Natural Yoghurt
  • 1 tbsp Tandoori Masala Spice
  • 150 g Basmati Rice
  • 1 tsp Nigella Seeds
  • 3 tbsp Cashew Nuts
  • 1 Lemon
  • 1 Red chilli
  • 1 bunch of Mint
  • half a cucumber

Instructions

Marinate the Salmon

  • Put the yoghurt in a large bowl and mix in the Tandoori spice and a pinch of salt and pepper.
  • Add the salmon fillets to the bowl and gently turn to coat well in the marinade.
  • Cover and set aside in the fridge.

Cook the Rice

  • Pour the water for the rice into a saucepan and bring to the boil.
  • When boiling, stir in the rice and nigella seeds, lower the heat to medium and pop a lid on the pan.
  • Leave to cook for 10 mins, then remove the pan from the heat (still covereand leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
  • Toast the Cashews
  • Meanwhile, heat a frying pan on high heat (no oil).
  • Add the cashews and toast, tossing the pan occasionlly, until golden brown.
  • When nicely toasted, remove the pan from the heat and pop the cashews in a bowl.
  • Preheat your grill to high and line a baking tray with a piece of lightly oiled foil.

Make the Salad

  • Zest the lemon.
  • Halve the chilli lengthways, deseed and finely chop.
  • Strip the mint leaves from the stalks and finely chop (discard the stalks).
  • Trim the cucumber then quarter lengthways.
  • Chop widthways into small chunks. Pop the cucumber, half the mint and half the chilli in a bowl.
  • Stir in the remaining yoghurt.
  • Halve the lemon and add a squeeze of lemon juice.
  • Season well with salt and pepper.

Grill the Salmon

  • Remove the salmon from the fridge and place skin side up on the baking tray. TIP: You want to keep the marinade on the fish, so don't wipe it all off.
  • Discard any marinade left in the bowl. Grill the salmon for 4-5 mins, then turn over and grill, skin-side down, for a further 4-5 mins until it is lightly cooked. You don't want to over cook the salmon as it will be very dry.
  • Fluff the rice up with a fork and stir through the lemon zest.
  • Stir half the cashews through the cucumber salad.
  • Serve the rice topped with the grilled Tandoori salmon and a sprinkling of remaining mint, chilli (for those who like a kick), cashews and the remaining lemon, chopped into wedges.
  • Serve the salad alongside.

Sharing is caring!

Filed Under: Recipes Tagged With: easy recipe, fish recipe

« Hotel Review: Bingham Riverhouse Boutique Hotel Richmond Surrey
A new way to buy wines with Naked Wines »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Google
Custom Search
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Follow me on Twitter

Tweets by eatcookexplore_

Latest Posts

Fireheart Artisan Coffee at Korto Muswell Hill

Temper Soho Live Fires and Rare Breeds

Celebrating Fastelavn Danish Lent at Ole and Steen

Singaporean feast at Bugis Street Baileys Hotel

Gunma Wagyu Beef with Stir Fried Glutinous Rice

Restaurants By Cuisine

American
Argentinian
British
Chinese
French
Indian
Italian
Japanese
Malaysian
Mexican
Street Food
Afternoon Tea
BBQ
Michelin

Twitter Updates

Tweets by @eatcookexplore_

eatcookexplore

💉💉 💉💯
🍣 Eater, Cook & Travel Writer Insatiably Curious
Skier, Hiker, Diver, Golfer, Adventurer
🧘🏻‍♀️🚵🏻‍♀️🏌🏻‍♀️Keeping Active #ecxtravel #ecxfood

May EatCookExplore 🏔🏖🏰


AD A celebration meal with luscious gunma #wagyube
AD A celebration meal with luscious gunma #wagyubeef strips served with stir-fried glutinous rice or "Loh Mai Fan". The wagyu beef is A5, the highest quality and is cut into 8mm thickness that is usually used for yakiniku. Here, it is just seared on a very hot griddle and glazed with some eel sauce. 
The rice is not your typical fried rice but made with glutinous rice, shitake mushrooms, dried shrimps and wind-dried Chinese sausages. The combination of ingredients gives it a rich umami flavour. 
Recipes here: https://www.eatcookexplore.com/gunma-wagyu-beef-with-stir-fried-glutinous-rice/
.
.
.
#chinesefood '#chinesenewyear #homecooking #celebrationmeal #a5wagyu #chinesecooking #cookfromscratch #ecxfood #yearofthetiger #recipedevelopment #recipeoftheday #chineserecipe #chinesecuisine

Today is the 15th day of Chinese New Year, also kn
Today is the 15th day of Chinese New Year, also known The lantern festival. It is the end of the new year celebrations and for observing the taboos. For Hokkien people, it is called Chap Goh Meh, more important than the 1st day of the new Year. 
It’s also important day for singles. Historically, this was the only day that unmarried girls were allowed out. The tradition is to throw mandarins into the sea to ensure that you marry well. And all the young men gather on the streets for their only chance to see their potential girlfriends. 
#chinesenewyear #LondonChinatownSpace #CNYLondon #LoveLondon #London #LondonCity #GuardianCities #NGTUK #PrettyLittleLondon #ECSTravel

✨🎄🍾🥂Wishing everyone a very Merry Chris
✨🎄🍾🥂Wishing everyone a very Merry Christmas from London. 
✨Let’s hope 2022 brings more fun adventures and better sunrises. 
.
.
.
#ecxtravel #prettylittlelondon #prettylittlecities @regentstreetw1 #explorelondon #letsdolondon #morelondon #christmaslights #regentstlights #angellights #lovelondon❤️ #merrychristmas🎄

Autumn leaves 🍂

Early morning in London, walki
Autumn leaves 🍂  Early morning in London, walking in the sunlight outside resetting my circadian rhythm. I’m learning to hack my sleep without supplements as did chemicals and how to manage your nervous system and biological responses. A fascinating journey. 
.  .
.
.
#autumninlondon#autumnleaves#lovelondon#streetsoflondon#visitlondon#voyaged#suitcasetravels#shotoniphone#tlpicks#cnyraveler#mytinyatlas#lonelyplanet#theprettycities#facadelovers#ongooglemaps#straightfacade#halloweendecoration #byfolk#autumnvibes#allthefall#postitfortheaesthetic#passionpassport#its_so_london #accidentallywesanderson #hackingsleep #biohacking


All dressed up for Halloween. From pretty botanica
All dressed up for Halloween. From pretty botanicals to this scary clown 🤡 @annabelsmayfair  Love it or not? 
.
.
.
.  #Halloween2021 #HalloweenInLondon #VisitLondon #Pennywise #Itssolondon #EscapetheEveryday #lovethiscity #LetsDoLondon #Annabels #HalloweenCostume #MayfairLondon #prettycitylondon #autumnedit

#BritishApplesAndPears season started on 4 October
#BritishApplesAndPears season started on 4 October. All the growers are in the midst of harvest and they are busy. Here’s @raymondblanc @greatbritishapples ambassador picking some ripe gala apples.  Spent a day @boxford_farm @peakefruit learning about all the different varieties of apples and pears that are locally grown. Very surprised to find out that locally grown apples make up just 40% of the market.  How many have you tasted: Spartan, sunburst, red Prince, jumani, jazz, cox, Braeburn, gala or Bramley? My favs were the beautifully blush pink sunburst ( the cut one in the pics), red Prince and Spartan. You usually find these varieties in the mixed bags in supermarkets. BUT watch out for Magic Star, a new variety which is going to be one that everyone will go nuts for. 
So buy some British apples and pears. No wastage here, all the wonky fruit gets made into juice @copellajuice or animal feed. Sustainably grown, with little chemical sprays, low food miles and delicious. 
.
.
#britishapples #apples #pears #britishfarming #seasonal #eatlocal #sustainable #invite #boxfordfarms #foodstagram #foodpic #foodpicture #ecxfood #foodgawker #f52grams  #foodspotting #igfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed

Chef @rafacagali of 2 star @daterrarestaurant is a
Chef @rafacagali of 2 star @daterrarestaurant is a genius with flavours. Teaming up with @parmigianoreggianouk and @jre_uk_ireland , we had a stunning menu using 40 months aged cheese. 
.
🧀 Panzanella Salad 24 Month Datterini/Basil/Stracciatella
🧀 Dumpling 18 Month Parmesan Dumpling/ Chicken & Sunflower Seed Broth
🧀 Raviolo 30 Month Duck / Parmesan Whey Sauce/Watercress
🧀 Wild Halibut 48 Month Carabineros / Ivioqueca Sauce + kamari chillies
🧀 Strawberries 24 Month Jersey Milk/ Parmesan Sable / Balsamic
.
.
.
.
.  #foodstagram #foodpic #foodpicture #instafood #foodgasm #ecxfood #igfood #foodgawker #f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #michelin #invite

Such an inspirational day out #chelseaflowershow .
Such an inspirational day out #chelseaflowershow . Beautiful show gardens, stunning flowers, sustainable practices to help climate change. 
.
Highlights: 
🌸 The 1st organic garden by @yeovalley -gold medal
🌸 sauna in the @ourfinland ‘s soil garden
🌸 The gorgeous sculptural installation in the Florence Nightingale garden
🌸 @saatchi_gallery ‘s sculpture made with an old emergency vehicle
🌸 the new indoor plants section
...and so much more.
.
.
.
.
 @the_rhs #ecxtravel #earthwanderer #exploremore #girlswhotravel #flowershow #RHSchelseaflowershow #flowershow #lovelondon #mylondon  #guardiantravelsnaps #natgeography #guardiancities #prettylittlecities

We cooked up a Malaysian feast with @pingcoombes f
We cooked up a Malaysian feast with @pingcoombes for @thecookaway . Made street food favourites, char kway teow, chicken wings and siu mai dumplings (mine were really wonky).  Learnt some great tips and so much deliciousness. Recipes on the blog. Do you have a favourite #streetfood dish?  #Homecooking #mycookaway #malaysianfood #ecxfood #masterchef #cookinglesson f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #invite

Annabel’s newly clad facade of tropical birds an
Annabel’s newly clad facade of tropical birds and the door men’s matching suits are inspired by the natural beauty of the Brazilian Rainforest.  Annabel’s are collaborating with @patron to launch a new tequila.  All this is for the “Annabel’s for The Amazon” event, a huge drive to help save the Amazon rainforest, hosted by The Caring Family Foundation in partnership with One Tree Planted..
.
.
.  #Londonisopen #lovelondon  #mayfairlondon #ecxtravel #travelogue #traveldiaries #travelawesome #wanderful #writetotravel #ngtuk #passionpassport  #destinationearth #exploringtheworld #TTOT #tripnatics #wearetravelgirls #girlswhotravel #guardiantravelsnaps #prettylittlelondon #prettylittlecities #culturetrip

#AD Fabulous ingredients equals really delicious d
#AD Fabulous ingredients equals really delicious dishes with minimal effort. We made these dishes using high quality #Italian ingredients which are designated DOP/IGP and all super delicious. 
Stunning antipasti of culatello di Zibello DOP, Prosciutto di @parmahamuk DOP, @parmigianoreggianouk , including a 10 year old one! 😱
⭐️Cold soup with Mantuan melon IGP, basil and Mazara red prawns DOP tartare
⭐️ Paccheri Gragnano IGP pasta, San Marzano tomatoes and stracciatella cheese
⭐️Sicilian Lemon cake with limoncello  #trueitaliantaste #iffoodcouldtalk #extraordinaryitaliantaste
@trueitaliantaste @italianchamuk @eatalylondon 
.
.
.
.
.
#foodstagram #foodpic #foodpicture #instafood #foodgasm #ecxfood #foodgawker #f52gram #food52  #foodspotting #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed

#AD #SpanishChorizo is one of my favourites, love
#AD #SpanishChorizo is one of my favourites, love that bright red, paprika stained oil that oozes out when you cook it. 
It’s so versatile, you can use it in so many ways. Since it’s the summer, get your #chorizobbq on. 
Besides grilling these sausages on the bbq, you can cook some in a pan on the coals too. 
I made 3 recipes with these chorizo:
* Chorizo sandwich on Ciabatta 
* Chorizo hash with a double yolk fried egg 😱 (cooked in a pan) 
* Chorizo and tomato salad.  Recipes on my blog. If you’re have any other ideas on how to use chorizo, comment below. 
.
.  .
#ecxfood #spanishfood #homecooking #summerbbq #igfood #foodgawker #f52grams #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #buzzfeat #yahoofood #foodism #thefeedfeed @spanish_chorizo

This took me back to when I lived in Athens. Souvl
This took me back to when I lived in Athens. Souvlaki for lunch was the regular order. @smashingplatesuk has brought this #Greek favourite to London. A fast food menu of grills, dips and other Innovations. Their gyros is well sourced from British farms and wrapped in a pillowy flat bread.  They use sustainable packaging too. Their new outlet in London Bridge is really handy for a quick bite before to catch the Uckfield train from platform 11.  #streetfood #foodpic #foodpicture #instafood #foodgasm #ecxfood #igfood #foodgawker #f52gram #food52  #foodspotting #igfood #igfoodie #instaeat #luxfood #foodblog #buzzfeat #yahoofood #foodism #thefeedfeed #eaterlondon #greekfood #invite

#Gifted Raw vegan chocolate anyone? Once, much lov
#Gifted Raw vegan chocolate anyone? Once, much loved by those who were following strange diets. Lovely to see that it is now more widely available and mainstream.  @loveraw is a #vegan chocolate brand that makes these cream filled chocolate wafer bars. They come in 3 flavours: Cre&m Wafer Bars, Butter Cups and M:lk Choc Bars. (#DairyFree)  Taste test: In my time judging chocolate, I’ve not found many raw chocolate bars that were well made as mostly were not demented well. The difference here is that there is a consistency in the  chocolate shell, without a hint of the fermentation.  These indulgent bars have a good crunch, a nice chocolate to filling ratio and I could eat the whole box. It might be vegan but you would not know from tasting it that they are #DairyFree.

Wisteria Hysteria. It’s that time of year again
Wisteria Hysteria. It’s that time of year again  #ecxtravels #mylifeincolour #bloomsoftheday #prettycitylondon #thisislondon #cntraveler #guardiancities #travelerinlondon #visitlondon #passionpassport #girlswhotravel #suitcasetravels #bbctravel #ngtuk #passionpassport #darlingescapes #mytinyatlas #thatsdarling #lppathfinders

#Competition When I lived in Athens, we used to ge
#Competition When I lived in Athens, we used to get a regular souvlaki lunch delivery, since our office was not near any good tavernas. I miss my souvlaki.  Back in London, I found @theathenianuk does souvlaki deliveries. I ordered “The Beast” which includes pork gyros, halloumi fries, chips and a garlicky tzatziki sauce and a Greek Salad. The flavours transported me right back to those days in Greece. In lieu of flying off to the Greek Islands, I’ll settle for some familiar flavours, for now. 
You can #win a £30 voucher for a taste of Greece too. Just:
🔺Follow @eatcookexplore and @theathenianuk 
🔺Like this post
🔺Tag some friends in the comments ( each one is an extra entry)
🟡 Ends midnight on Sunday, 23 May 2021. One winner will be randomly picked. The voucher can be spent in their shops or via deliveroo. 
#AD #greekfood #streetfood #eatlondon #ecxfood

What a beautiful way to celebrate spring. The Mila
What a beautiful way to celebrate spring. The Milan lifestyle company La Double J has teamed up with @ladureeuk to design a limited edition set of home ware using laduree macaron colours. It’s a limited edition, so won’t be around for long. @ladoublej [Gifted] 
.
.
.
#laduree #ladoublej #macarons #pastels #patisserie #spring #springfeels #frenchpatisserie #doublej

Spring has sprung! 🌸 London is coming alive wit
Spring has sprung! 🌸 London is coming alive with colours. Blossoms on trees and longer days. Can’t wait for lockdown to be over. Not long now.  #ecxtravel #prettylittlecities #lovelondon❤️ #ngtuk #guardiancities #passionpassport  #prettylittlelondon #destinationearth #exploringtheworld #TTOT #tripnatics #wearetravelgirls #girlswhotravel #guardiantravelsnaps #womenwhoexplore #mytinyatlas #natgeography #darlingescapes #girlmeetsglobe


Load More…



Follow on Instagram


Navigation

  • Restaurant Reviews
  • Product Reviews
  • Recipes
  • Sunday Selection
  • Food Producers
  • Travel
  • Hotel Reviews
  • Giveaways
  • Contact

Images and content unless otherwise indicated Copyright © Eat Cook Explore 2009-2021

Foodies100 Index of UK Food Blogs
Foodies100

You might also like

Harissa chicken at Korto Muswell Hill

Fireheart Artisan Coffee at Korto Muswell Hill

Rare breed beef at Temper Soho

Temper Soho Live Fires and Rare Breeds

Fastlevnboller

Celebrating Fastelavn Danish Lent at Ole and Steen

Char Kway Teow Stir Fried Rice Noodles

Singaporean feast at Bugis Street Baileys Hotel

Gunma Joshu Wagyu Beef and Stir Fried Glutinous Rice Loh Mai Fan

Gunma Wagyu Beef with Stir Fried Glutinous Rice

Affiliate Disclosure

Eat Cook Explore participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn commissions by linking to Amazon. In more human terms, this means that whenever you buy a product on Amazon from a link on here, I get a small percentage of its price and it doesn't cost you anything more. That helps support the site by offsetting a fraction of what it takes to maintain the site, and is very much appreciated.

Copyright © 2022

Copyright © 2022

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT