Turkey Teriyaki Rice Bowl
A quick mid night meal using low fat turkey. A great recipe for leftover turkey after Christmas or Thanksgiving.
Servings 2 hungry people
Ingredients
- 400 g turkey mince
- 3 cloves garlic minced
- 1 red onion chopped
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tsp sugar or to taste
- 2 tbsp sliced spring onions
- 2 heads of pak choi optional
- a handful of broccolli florets
- cooking oil
- 50 g white rice per person
Instructions
- Rinse and cook the rice as per instructions on the pack in a pot or a rice cooker.
- Prepare the garlic (minced) and onions (chopped).
- Cut vegetables into small cubes. Slice spring onions. Cut leftover turkey into similar sized cubes.
- Put 1 tbsp of oil in a hot pan and fry the garlic and onions until the onions soften. Don't let it burn.
- Add the cubed turkey or minced turkey and stir to cook evenly over a medium high heat.
- Mix all the sauce ingredients in a bowl and pour over the turkey mixture.
- Stir until it has cooked through and let it simmer for another 5 minutes to reduce the teriyaki sauce.
- Serve over rice or equivalent grain and garnish with the spring onions.