Moqueca or Fish Stew is a really popular traditional dish from Brazil and there are many versions from all over the country. This recipe is inspired by the ones form the Bahia region. The ingredients used are mainly fish, lime, coconut milk and palm oil.
If you have never tried this dish, it tastes a bit tangy from the lime juice, rich from the coconut milk, a mild chilli heat and the fish stock gives it the underlying umami flavour. It is my new favourite dish and it’s so easy to make too. It is not very complicated to cook and doesn’t take long either.
In this recipe, I’ve used some sweet potato and courgettes to give it some colour and texture. It is not normally used in this but I don’t like peppers which is what is normally used. The original Brazilian recipes use firm white fish like grouper, mahi mahi or monkfish but I used Salmon instead. Some recipe add prawns too but feel free to use whichever fish you can find at the fishmongers. I couldn’t find palm oil which is the ingredient that adds colour to this dish so I left it out. This dish is usually served with farofa which is made of toasted manioc (tapioca) flour or rice.
Brazilian Fish Stew – Moqueca (In Association with Magimix)
This recipe was made with the Magimix 4200XL Food Processor.